Member Blogs

Hello,

I wanted to extend a special thank you to everyone for supporting the growth of BalanceBoost. We could not have done it without you!

Our goal with BalanceBoost was to build a community of

I have been intently tuned into the presidential election and like most of you, I am finding it challenging to decide on a candidate. However, there were 2 things that resonated with me in the

As times are changing I feel the need to really look at the big picture.

Ask yourself: What is truly important? What have you been fortunate to have so far in your life?

Do not jeopardize

I’ve always wanted a treadmill or Precor machine at home. I used to skip the gym all the time when I was younger because I was too tired to go after work and there was no way I was going beforehand.

I am the biggest fan and believer of the Perricone Prescription. From the moment I learned about Dr. Perricone recommendations for youthful skin, I was sold! Salmon, I love; avocados, I love;

Cooking is something I enjoy when the meals are for other people. Tonight I am hosting a small dinner party at my place, so this topic comes at a poignant time.

I became aware of the dangers of

I started a daily supplement regimen 5 years ago. When I began making changes in regards to my health and wellness, I knew supplements needed to be included. I started taking the typical Centrum

I love to work out! It is one of my favorite things to do. Ever since I joined my first gym here in Miami, my love for working out has grown.

I have mentioned in the past I am addicted to group

After learning the information documented in An Inconvenient Truth, I began unplugging items in my home that were not being used.

• Unplug electronics from the wall when you’re not using them
  

I was never one to be concerned with how I looked at the gym because I view it as a purely functional place. I've always wondered why some people get so primped for the gym when you're sweating and