Member Blogs

Not everyone is a runner – let’s just go ahead and get that out in the open, however there are so many more ways to exercise than just to hop on a treadmill and work it out.  Adding exercise to your

The All Star Health blog has an interesting blog post today about weight loss products and their best weight loss products that are available on the market today.

Different weight loss products do

...with the friends we’ll never forget.

Let’s speak candidly – one party connoisseur to some others: school is a social environment.

I am sure we’ve all rolled our eyes when we have heard the

We’ve all been there, the emotionally and mentally draining dorm situation that requires you live with strangers and under florescent lighting – it’s no one’s perfect living situation but here are 10

I consider myself to be your average college student: middle income family, in debt up to my eyeballs, the occasional drinker, the occasional study bug – almost normal for my age group, so please

Another WOW from me. Some of our topics are even opening up my eyes to things I do and consume on a daily basis.

This topic reminds of information given to me about 4 years ago during a lunch in

Tomorrow officially starts the summer season. This time of year is almost everyone's favorite because it means vacations, sun, activities and rest. We tend to take care of our minds, bodies, and

Finding the right formula of what to eat and when to eat it for the best workout results is somewhat of a challenge. There are misconceptions on the types of foods to eat and the best time to eat

Grass-fed, free-roaming, "all natural," USDA Organic, buy local when you can- these words and phrases have become a mantra for many of us by now. That's good, it means that you are doing your

Plants manufacture medicinal substances and this is just one part of the grand scheme of life's intricate chemistry. The medicinal benefits of herbs have been known for centuries. Historical records